Preparing for Tagaytay

We will go up to Tagaytay on the 20th of February.  This is close to the stuff of bragging rights; not as serious as Manila to Baguio in March but serious enough for amateur carbon (life form) cyclists like us.

For this climb, we will be joining a group.  I don’t know most of the other cyclists in that group.  Hence, I need to do serious preparation.  13 days to go.

Starting tomorrow, I will do serious trainer time, build up the strength.

  • Feb 7, 9, 11, 13 will be long one-hour trainer rides.
  • Feb 8, 10, 12, 14 (maybe not 14 since that is Valentines) will be mix of 4-minute (1 song) standing up bursts and 8-minute (2 song) recoveries, total of 1 hour.
  • Feb 14 morning is a distance ride to Daang Hari, aim for 75 km.  Feb 15, 17 is heavy 2-hour trainor times.
  • Feb 16 and 18 will be 2-hour burst training.
  • Feb 19 is rest day.

Feb 20 is fun biking day.

Over the next 7 days, I will keep this cycling log.  Wish us well and good riding.

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